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Friday, 25 October 2013

How to rebuild Confidence and Self Esteem after breakup or problems, Things that will make you feel good

There are so many phases in the life when everyone feels very low in their day to day life and that brings down their self esteem and confidence. In teenagers or youngster mostly lower self esteem causes by broken heart, study issues and the most important reason is their LOOKS.

I have been through this stages as well; Family problems, Nerd or unfashionable looks, Chubbiness and Over weight and last but not least Broken Heart. Its a common problem between all of us. The best way to get rid of your fear is to face them, so if you really feel less confidence cause of one of these reasons then you should pull up your socks and fights with it. Sitting in corner and crying over your mistakes and problem won't help with you anything. If you want to build up your self esteem and self confidence you have to help your self. Don't ever let anyone brings you down.

Everyone looks perfect from outside but believe me its not true. All of us have different flaws, no one is perfect in this world. If you want to be the part of crowd you have to come out from your comfort zone and share your thoughts and happiness with everyone. A healthy and glowing smile can hide all of your flaws and can make you look perfect.

Join gym or if you are younger join swimming or gymnastic classes. It always help in rebuilding the self esteem. Horse riding can be quite interesting but take your parents permission before doing it. 15 minutes of exercise or body movement and make you feel good from inside.

Be and stay positive, If you believe in aura; you know exactly what i'm going to talk about. When you think positive you leave good aura; its a magnetic energy what your body have. If you will think positive and leave good positive vibes. It will bring back the same aura to you.  So put on large lovely smile :) and stay positive.

You don't need expensive clothes to be fashionable, wearing anything with confidence will make you look good. Take help from your mum or elder sister, some time they can be your fashion designer (Personal Experience) Mix and match can make you look ultra trendy sometime.

Don't let your past brings you down, there is a reason it is your past. Get over it move on. Sitting at same place would not help you in anyway. You have to close that chapter of life only then you will be able to read another book. Forget everything just don;t forget the lesson you have learnt. You have a super gorgeous life ahead.

Study can become a big issue of your life if you are not interested in. Try joining some other class or find out what you are interested in. You don't have be good in all of your subjects, follow what you like  and make a goal of doing good in that. Trust me no one will have any problem in that. But do not waste your parents money and your time on something stupid. Its good to discuss your issues with your parents they have expertise in these kind of problem; i'm sure they will help you and will give you a good advice :) parents - first love


Let me know how you find this blog. I would love to hearing back from you.


Stay Tuned <3

Disclaimer - I have shared all the suggestion from my personal experience. Have not intended to provide any counseling service.


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